Ashleigh first came to yoga looking for a good workout, but over the next few years realized that she had found a way of life. We can’t always predict or control how things will turn out, but through yoga we can learn to adjust how we respond. The lessons we learn on the mat are transferable to our daily life, and through the practice of yoga we can all live more authentically and fully. Ashleigh completed her RYT-200 at Highland Yoga in 2016. She is enlivened to be a life-long student of yoga asana and yoga philosophy. Ashleigh’s classes are alignment-based flows infused with creative sequencing and supportive adjustments. Her goal is to create a safe, encouraging space where you can connect with your breath and explore what yoga means for you.