Carly Grace found yoga during college when the rigor and requirements of an ACC athlete combined with the social expectations and action packed schedule expected of an Alpha Phi left Carly depleted both physically and mentally. Before Carly found yoga, she used running, partying with friends, and restricting her diet to maintain a sense of control in her life. It was Carly’s true desire to find more purposeful and authentic friendships and to invest her time in cultivating her greater well-being and spirituality that led her to yoga. Carly quickly found herself invested in the In Balance Yoga Community in Blacksburg, VA. With encouragement and affirmation from Studio Owner, Becky Crigger, Carly set out for New York City to train with Dana Trixie Flynn at Laughing Lotus Love Skool. Yoga Alliance 200 E-RYT, Carly has studied and practiced with many influencers and teachers all over the United States. Carly is committed to helping students be audaciously playful in both their practice and in their lives.