Christine Cown discovered deep healing through an embodied, trauma-informed yoga practice that led her to co-found the opening of Haven Yoga ATL. As a studio owner, she cultivates a safe and loving environment for the community to move, breathe and meditate. When teaching, Christine is intentional, intuitive and inviting. Her hope is that each person is welcome to come as they are and leave feeling a little more like themselves. She encourages her students to “take what they need and leave the rest,” honoring personal limitations and awakening unexplored capacities.