Called “The A-list’s go-to yogi” by The Atlantan, and founder of The Alchemy of Yoga, Elizabeth Rowan has lived, studied and taught yoga around the world. MA and E-RYT500, she teaches in The Kaivalya Yoga Method, a style in both the Ashtanga and Jivamukti lineages that emphasizes intelligent sequencing, hands-on adjustments, yoga philosophy, ritual, humor and heart. She is also a certified prenatal yoga instructor. Elizabeth offers international yoga retreats for The Travel Yogi, created and leads an ongoing yoga teacher mentorship program, and currently teaches private clients in addition to select classes at Form Yoga, Solstice Yoga & Barre, and YogaWorks.
She has written about wellness, yoga and lifestyle for Happiness & Wellbeing, MindBodyGreen, Mantra Yoga + Health, Om Yoga & Lifestyle and more. Elizabeth currently lives in Atlanta, Georgia. Learn more and get in touch at thealchemyofyoga.com.