Elspeth discovered yoga during her final year in law school when seeking ways to cope with mounting stress and anxiety. Within just a few classes, she was hooked—not only by the physical aspects of the practice, but by the opportunity for immense spiritual and emotional exploration as well. Having explored and trained in various styles of yoga, Elsie found her home in Vinyasa yoga.
Elspeth is an E-RYT. She completed her 200-hour teacher training in Dallas, Texas at Uptown Yoga and has since taught over 1700 hours of yoga. Her teaching focuses on powerful but targeted sequences that prepare the body for more challenging poses and allow the mind to go deeper into the practice.
Elspeth and her husband John are the founders and owners of Highland Yoga. Elspeth received her J.D. from Emory University School of Law and formerly practiced law in Dallas, Texas and Atlanta, Georgia.