Jenn Cook

    Yoga to me is a means to empowerment & the learning of focusing on the present moment, to really sink into living this life absolutely fully. I lean towards an alignment based, more athletically inclined practice with plenty of core work while honoring the more subtle energetic elements using mudras, chakras, vibration & meditation. I completed my 200 Hour Yoga Teacher Training under Neda Draupadi Honarver at Tough Love Yoga & am in the process of my 500 hour with Gina Minyard at Yoga Collective. I’m certified in prenatal yoga, Thai Yoga Bodywork, have completed my Level 1 Ayurveda Health Coach Certification & make one of a kind meditation necklaces & jewelry under Drea James Designs. Forever a student, I make it a point to continue to expand my knowledge & understanding of yoga through workshops, trainings & push myself outside of my comfort zone regularly by taking on new endeavors & opportunities. I am super stoked to be a Lululemon Ambassador for the Howell Mill store.

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