Jenny Kontos

    Jenny is convinced that yoga found her. The mat became the one place that Jenny encountered letting go, self acceptance, forgiveness, and compassion. It was her place to create movement and experience freedom from suffering. Her place to listen to her breath, explore self realization, and spirituality. Her practice is less about flexibility and more about personal transformation and healing. A forever student devoted to serve.

    Jenny’s playful, energetic, intention filled classes encourage students of all levels to get out of their head and into their already perfect bodies. Her hope is that students continue to do the work off of their mat so that we can all celebrate vulnerability, courage and bravery.

    Jenny’s creative sequencing and vigorous flows help you to experience the presence in practice and can transform how you move on and off your mat. E – RYT 200, lululemon athletica ambassador

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