Jessica, a native New Yorker, is a certified Health & Lifestyle Coach, Yoga + Meditation Teacher, Reiki Master and Shamanic Healer. Ultimately her work is about guiding you to find health & happiness within by making SMART choices, handling stress and igniting your energy and passion for life. Jessica provides you with the necessary tools, motivation and accountability to get you there! She offers support with various forms of healing methods. With Jessica’s loving heart she empowers you to transition into wellness with a healthy awareness of your true potential.
Jessica has a passion for teaching but is always a student at heart. Her concentration on alignment and connection with the breath are key elements within her classes to connect to your physical, mental, emotional and energetic bodies on a deeper level. She embraces healing with her warm and inviting nature as she guides you on the pathway to health through mindfulness, asana, energy work, breath and meditation.
For more visit thej-way.com