LACEY POULSON discovered yoga while studying Psychology and Women’s Studies at the University of Central Florida. She immediately fell in love with the physical, mental, and spiritual benefits of the practice. When she moved to Atlanta in 2014, Lacey found that spending time on her mat was the best way to ease the transition to a new city. She has been a dedicated member of the Westside Yoga community since its opening, and completed her teacher training with us as well. As an instructor, Lacey encourages her students to love their bodies and practice where they are at today, whether this is their first yoga class or they have been practicing for years. She brings high energy to her heat building classes, focusing on moving with the breath. Lacey also serves as Westside Yoga’s Studio Manager.