Lara’s classes focus on self-worth, mind-to-muscle connection, and presence (with a little bit of cheese humor). She strives to share the message of liberation and healing through movement with others. She teaches her students how embracing self-love leads to a discovery of inner strength. Lara is known for a motivating signature phrase that she offers at the close of all her classes: “If no one has told you today, you are WORTHY!” Lara obtained her 200-hour Teacher Training with Peachtree Yoga Center in 2018, and upon graduation, she embarked on a new path as a yoga teacher with Performance Power Yoga in Lawrenceville, Georgia, under the guidance of her mentor and studio Founder, Sherry Lankford. Lara is currently Performance Power Yoga’s Lead Teacher and Social Media Manager, and is a valued member of the staff and the studio community.