Tammy has been teaching yoga since 2007. She earned her 200-hour certification from Dragonfly Yoga in Fort Walton Beach, FL and Laura Tyree. Since then she has taught weekly classes and participated in teacher training programs in Pensacola, FL and Warner Robins, GA. Tammy became a registered Yoga Detour instructor in 2021. Her classes focus on functional movement, breath awareness, balance, and inner guidance, and she uses humor and humility to help people tap into their own sense of playfulness and curiosity. Tammy lives in Warner Robins, GA with her husband, three kids, and five dogs.