Victoria was born and raised in Atlanta where she began taking yoga classes in 2012. She quickly noticed the mental and emotional transformation yoga was providing, and dove into a training to deepen her personal practice. To say yoga changed her life is an understatement. She went from studying Biology at Kennesaw State to traveling the world seeking shamans and healers to learn how to heal herself in order to heal the world. Victoria firmly believes each and every time we show up and do the work to heal ourselves, we heal a piece of the planet— a piece of the whole. The more mindful of ourselves we become, the more mindful we are of how we relate to others. Universal change starts within.
With a mix of strength, flexibility and balance, each of Victoria’s classes offer a unique and challenging sequence intelligently designed to raise and lower the heart rate to practice controlled breathing. Victoria’s goal is to hold space for her students to truly honor their body, breath and being. The physical aspect of yoga is a wonderful tool for students to begin to transcend their practice off the mat into everyday life. Through yoga, we can all experience greater peace and joy.