BRING YOUR PRACTICE HOME
5 Practices to bring home with you from Dirty South Yoga Fest
5 Dirty South Yoga teachers have put together tools, tips and inspiration for you to practice at home for FREE. Sign up to receive:

•A guided meditation by Meryl Arnett
•Yoga Nidra practice by Sarah Kleiner
•E-book by Octavia Raheem
•Sound Healing Session by Danielle Hall
•Lions Breath with Maria Borghoff

Whether you've been to every fest or just starting your practice these are great tools to access from anywhere.
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P.S. I'm sending a BONUS meditation exercise your way!
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